My ma and I just put in our winter veggies over the past weekend between the rain spells. We planted broccoli, cauliflower, greens, beats, brussel sprouts, carrots and peas- so many delicious veggies! Last year, my favorite vegetable was our carrot crop. We weren’t sure if the seeds were still good, so it was quite a pleasant surprise when we got a plethora of colored-carrot-goodness!

This garden has become a little project of my familys’ that we  join forces to care for. I must admit, it’s been a unique and wonderful experience to grow veggies, seed to plant, with all our bare hands. It’s brought my family and I connected on a new level- we have conversations about sustainability and gardens, and what it really means for us to “go green and organic”. And while going green is totally a new fad these days, I’ve had the opportunity to look below the fashion of it all into the heart of it.  Organic gardening has been inspiring me.

It’s been exciting and inspiring to see where our food comes from, to see how much money it can save on groceries and, best of all, to experience the organic taste difference! Gardening has also inspired me to teach others how- to garden- I’m involved with the Sustainable Food Center as a Garden Mentor- I’ve assisted Covington Middle School, Brown Elementary and Perez Elementary in creating vegetable gardens at their schools! Gardening is evolving into a multi- level learning experience for these youngsters and young at heart.(me)

This is also why I’m in support of Good Seed Organics, our Community Connection of the month. They are just as passionate about organic food, healthy eating and living and the el- natural process of it all.

This month, Plum Blossom Wellness is our sassy community connection!

Plum Blossom offers a better way. A simpler way. A way to purify, regenerate, heal and thrive through a unique and exceptional synergy, born of the purest, highest-quality products and dedicated holistic practitioners-all in one place, with one goal-to help you detoxify your body and your environment, attain physical and mental well-being, and maintain vibrant health.
We have multiple holistic services under one roof- massage, Rolfing, acupuncture, estheticians. The very finest products, tested for purity and efficacy- Dr. Haushka, soy candles, Rainforest herbs and more. Our clients love shopping with us because they know they can’t go wrong. Explore the Plum Blossom Wellness difference.

Plum Blossom Wellness exists to guide our customers in their quest for vibrant health-however each defines it-by empowering them through knowledge and convenient access to a special, synergistic environment that combines the purest, highest-quality products and the finest services available.

Learn more at Plum Blossom Wellness.com.

I started trying vitamins and different minerals. I started drinking aloe vera juice and chlorophyll. I started using different products on my skin. I was totally taking it all in. My body was a science lab testing the question, ” How good/ different / healthier can this product make me feel?” It has been a unveiling ride ever sine. And I must admit, that these years of experimenting have really paid of- I feel healthier and stronger than ever, I’m very in tune with my bodies “do’s and dont’s”, and most importantly, I feel excited to create each day, filled with energy and charisma.

I am also aware, however, of certain stigmas surrounding the alternative wellness world, and to those stigmas- I say bah humbug. I have reaped the benefits of a variety of non-FDA approved supplements and various bodywork and all sorts of organic product. There is something very valuable in this world. I also see more and more people, clients, friends turning to the alternative health world because the western world of medicine has failed them in some way. This, of course, is a huge disappointment and, luckily, alternative modalities have made a significant difference in these individuals’ lives.

I am also aware that there is not a generalized wellness plan that will work for everyone. It is VERY clear to me that what works for one may not have the same effect on another. This brings me to my next point, respecting everyone’s own personal interests is a huge piece of my massage practice. While I can offer suggestion to individuals in this alternative world, the most important thing in my opinion, is empowering each individual to be at choice with their health decision- what I mean is, encouraging people to explore their options and then, supporting them in making the choice that suits them best- alternative or not.

I digress… so in line with our Community Connection- Plum Blossom Wellness- an alternative health care community, I am speaking to the value of trying something different if what wellness tools you’re utilizing aren’t working. You deserve to explore your options and see the possible value and glow the alternative world has to offer your mind, body and spirit!

be sure to check our Plum Blossom Wellness to jump start your transition!